What do you eat?
It totally depends on the country. I try to minimize cost, taste local food and properly feed myself. Balancing the three takes practice. In an expensive country I will cook most of my own food so that means pasta, rice, potatoes, vegetables etc… In Sweden I mainly ate wheat wraps filled with tinned mackerel because that was cheapest. In better value countries, I eat more from street stalls. Often, I am invited to local homes in which case I eat whatever they’re cooking and for lunch usually what they have given me to ride away with in my panniers. Overall, I probably don’t feed myself sufficiently when cycling which means grotesque portions when I stop for rests in cities. Oh, and I don’t eat enough fruit either. Have a look at what I was eating in the first months of my trip in Scandinavia and during my time cycling across Central Asia.